Can Boredom Boost Your Dopamine?
Can Boredom Boost Your Dopamine? Boredom, often considered the nemesis of productivity, actually holds a secret power—it boosts your dopamine levels, the brain's feel-good neurotransmitter. With rampant device [...]
The Art of Forming Habits for Busy People
The Art of Forming Habits for Successful People Last time you wanted to form a new habit, did your smash it or did it smash you? The culture [...]
Five Ways to Drop Hustle Culture For Harmony
Five Ways to Switch from Hustle Culture to Harmony Knowing & doing are VERY different things and great advice is simply knowledge when we don't action it. What [...]
Risks that build a better future that challenge gender norms
Gender norms and the impact on your bottom line My life was forever changed at a networking event that took place at the uncivilized hour of 6:30 am. [...]
Six Tips to Networking Like a Ninja
Networking transformed my business and it can for you too. One thing I wish I had done more of in the early years of entrepreurship, is networking. I struggled [...]
3 Proven Habits of Highly Effective People
I write more about productivity and time management than anything else. Being highly effective is a desire for many and I've got more tools in my tool belt that [...]