How Could Something So Good Feel So Wrong?

I kept a journal for years and it wouldn't be an understatement to share that journaling was a constant companion that saved my life on more than one occasion. [...]

Elevate Your State With This Simple Hack

DO YOU LOVE MUSIC? I sure do. Music can lift us out of a funk, sooth a battered soul, transport us to out of our busy brains and into our bodies then [...]

How To Get Your Inner Game Handled

Get Your Inner Game Handled When you get a room of women together, magic happens. Connections deepen, smiles broaden, shoulders relax and a compliment here and an encouragement there become [...]

Ten Years of Love, Kids and Life

The beginning of our marriage, on the beach in Jamaica. Today marks 10 years of marriage. When I transport myself back to that madly in love young [...]

Load More Posts