What If Happiness Isn’t Where You’ve Been Looking?
What is the formula you learned for happiness was a lie? So often there is this big, vulnerable moment with my clients, and if I'm honest, I've been [...]
Is Chronic Stress writing the story of your life?
Is chronic stress writing your life story?In addition to what feels like a never-ending to-do list, there is an increasing amount of urgency around almost everything. From tasks, communication [...]
More Energy, More Simplicity, Less Clutter
If you believe in the invisible power of WiFi, radio and magnets, well you believe in the energetic forces of things you cannot see. Virtual or physical, tangible [...]
Precious Time: How To Get More Done in Less Time
We all have the same 24 hours in a day, yet some people seem to squeeze more out of their day than a glass of freshly squeezed orange juice! [...]
To People Who Want Change But Can’t Get Started
On a recent vacation I leapt WAY out of my comfort zone and tried surfing. I had so many reasons to not take surfing lessons, but the inner ding that [...]
How Could Something So Good Feel So Wrong?
I kept a journal for years and it wouldn't be an understatement to share that journaling was a constant companion that saved my life on more than one occasion. [...]