Is Chronic Stress writing the story of your life?

Is chronic stress writing your life story?In addition to what feels like a never-ending to-do list, there is an increasing amount of urgency around almost everything. From tasks, communication [...]

Can Boredom Boost Your Dopamine?

Can Boredom Boost Your Dopamine? Boredom, often considered the nemesis of productivity, actually holds a secret power—it boosts your dopamine levels, the brain's feel-good neurotransmitter. With rampant device [...]

More Energy, More Simplicity, Less Clutter

​​​​​ If you believe in the invisible power of WiFi, radio and magnets, well you believe in the energetic forces of things you cannot see. Virtual or physical, tangible [...]

3 Proven Habits of Highly Effective People

I write more about productivity and time management than anything else. Being highly effective is a desire for many and I've got more tools in my tool belt that [...]

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