Overwhelmed? Your Nervous System Isn’t Broken, It’s Speaking
Why You Should You Care About Your Nervous System as a Business Owner? Think of your nervous system as your body's internal scanning system—constantly assessing safety and threat, [...]
The Art of Forming Habits for Busy People
The Art of Forming Habits for Successful People Last time you wanted to form a new habit, did your smash it or did it smash you? The culture [...]
Five Ways to Drop Hustle Culture For Harmony
Five Ways to Switch from Hustle Culture to Harmony Knowing & doing are VERY different things and great advice is simply knowledge when we don't action it. What [...]
Three Habits Hacks of Successful People
Five Habit Hacks of Successful People The culture around goals and habits is backwards. It's a real challenge for most people to start drinking more water or getting a [...]
Your Simple Guide to Confusing Marketing Acronyms
Have you ever been at a meeting when someone drops digital marketing acronyms and you attempt to inconspicuously google them under the table on your phone? I've [...]
Is Ambition a Dirty Word?
I love the word ambition. It is a juicy word I want to see become more commonplace in my work with women. It’s been a man’s word for [...]